Get a clear picture of how strong your mental game currently is and where there may be room to improve..
"I always thought I was mentally strong, but this audit exposed the blind spots that were affecting my performances. The clarity it gave me has already changed how I prepare, recover and approach games."
English Championship Defender
In just 3 minutes, you’ll get a clearer picture of your mental game:
See where you are right now
Understand what's affecting your performance
Identify what’s helping you perform consistently… and what could be getting in the way when pressure, mistakes or difficult moments hit.
Know what to work on next
Get a clear, football-specific next step based on your results, so you know where to focus your attention and effort.
About me
I’m John Johnstone, a mental performance coach who has worked exclusively with professional footballers for over 8 years. I’ve delivered more than 4,000 one-to-one coaching sessions with players competing from the Championship to the Champions League and World Cup. My work helps players understand themselves better, handle the demands of professional football and perform with greater confidence and consistency.
Built from the professional game
The Pro Footballer Mental Performance Audit has been shaped by thousands of hours of one-to-one work with professional footballers.
The questions reflect the patterns I see repeatedly in the game. How players respond to pressure and mistakes, what affects their confidence and consistency, how they manage life away from football and the way they approach their own development.
It’s designed to help you take an honest look at where you are right now and identify what could help you move forward.
Who's it for?
This audit is for ambitious professional footballers who want to understand their mental game better, identify what’s helping or hindering their performance and get clearer on what they need to work on next.
Whether things are going well or you’re dealing with a difficult period, it will give you a clearer picture of where you are right now.
Meet Josh...
Josh is a professional footballer. He works hard, looks after himself and takes his career seriously.
When things are going well, he plays with freedom. He trusts himself, plays on instinct and shows the level he knows he has.
But football doesn’t always give him reasons to feel confident.
A mistake, a poor performance, being left out, criticism or uncertainty about what comes next can quickly change the way he thinks and plays.
He starts overthinking, becomes more conscious of what other people might be thinking and tries harder to get things right. Sometimes he carries football home with him long after he’s left the training ground.
Other times, things might actually be going well… but he still knows there’s another level in him.
Ultimately, Josh doesn’t just want to feel more confident. He wants to understand himself better, trust himself when football gets difficult and become a player who can show his level more consistently.
The Pro Footballer Mental Performance Audit gives him a place to start.
Get clear on what to do next
Take the Pro Footballer Mental Performance Audit and get a clearer picture of where your mental game is right now.
Discover what’s helping your performance, where there may be room to improve, and what to focus on next.
Free • Built specifically for professional footballers • Takes around 3 minutes
